<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7871787451058322514</id><updated>2012-02-15T22:37:01.760-08:00</updated><category term='4. FOTO GALERY'/><category term='2. FFC'/><category term='3. INFO'/><category term='1. HALAMAN DEPAN'/><title type='text'>Taekwondo FFC Balikpapan</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>43</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-5322847452380963311</id><published>2010-08-09T18:29:00.000-07:00</published><updated>2010-08-09T18:29:07.313-07:00</updated><title type='text'>Kejurnas Taekwondo 2010 : Kaltim Juara Umum Kategori Senior</title><summary type='text'>Provinsi Kalimantan Timur (Kaltim) berhasil mempertahankan gelar juara umum kejuaraan nasional (kejurnas) taekwondo senior untuk ketiga kalinya- Pada Kejurnas Taekwondo 2010 di Malang, Jawa Timur, 2-7 Agustus, Kaltim kembali menjadi juara umum.

Kepastian Kaltim menjadi juara umum setelah mengumpulkan 3 medali emas, 1 perak, dan 1 perunggu dan mengalahkan 33 provinsi lainnya. "Kami sangat </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/5322847452380963311/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=5322847452380963311&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5322847452380963311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5322847452380963311'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/08/kejurnas-taekwondo-2010-kaltim-juara.html' title='Kejurnas Taekwondo 2010 : Kaltim Juara Umum Kategori Senior'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nsVEX63wy_4/TGCrVr6eR8I/AAAAAAAAAvM/Xy5Zb08V7-Y/s72-c/alfons.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-1939695756623452036</id><published>2010-08-05T03:40:00.000-07:00</published><updated>2010-08-05T04:30:50.622-07:00</updated><title type='text'>Update Gallery  Kejurnas Taekwondo 2010 (hari pertama 4 Agustus 2010)</title><summary type='text'>Jateng mendapatkan hasil yang gemilang. Juara umum di Kejurnas 2009 ini mengumpulkan lima emas dan empat perunggu di hari pertama Kejurnas 2010. Hasil ini diprediksi akan terus bertambah dan membuat posisinya tetap berada di puncak hingga kejurnas berakhir.
Posisi Jateng di peringkat pertama ini diikuti oleh DKI Jakarta. Kontingen asal ibu kota tersebut mengumpulkan tiga emas dan satu perunggu. </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/1939695756623452036/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=1939695756623452036&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/1939695756623452036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/1939695756623452036'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/08/update-gallery-kejurnas-taekwondo-2010.html' title='Update Gallery  Kejurnas Taekwondo 2010 (hari pertama 4 Agustus 2010)'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nsVEX63wy_4/TFqgrYVULNI/AAAAAAAAAvE/FniXhyEmTwM/s72-c/0508-taekwondo.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-61382720481519179</id><published>2010-07-29T18:31:00.000-07:00</published><updated>2010-07-29T18:31:24.621-07:00</updated><title type='text'>22 Daerah Ramaikan Kejurnas Taekwondo</title><summary type='text'>Sebanyak 22 Pengurus Provinsi Taekwondo Indonesia (Pengprov TI) menyatakan siap menurunkan atletnya di Kejuaraan Nasional (Kejurnas) Taekwondo di GOR Ken Arok, Malang, 1-7 Agustus 2010. "Ada 33 Pengprov TI di Tanah Air, namun yang kini sudah memastikan diri dan menyatakan mengirim atletnya di Kejurnas baru 22 daerah. Untuk itu, PB TI masih menunggu Pengprov yang lain hingga akhir Juli mendatang </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/61382720481519179/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=61382720481519179&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/61382720481519179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/61382720481519179'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/07/22-daerah-ramaikan-kejurnas-taekwondo.html' title='22 Daerah Ramaikan Kejurnas Taekwondo'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-6577043142418433639</id><published>2010-07-20T00:56:00.000-07:00</published><updated>2010-07-20T01:05:46.453-07:00</updated><title type='text'>Dua Atlit TAekwondo Balikpapan Lolos Seleksi Sekolah Atlit Kaltim</title><summary type='text'>Sarana dan prasarana olahraga yang dimiliki Kaltim akan dimaksimalkan, tidak hanya untuk tempat olahraga atau membina atlet-atlet berbakat yang akan mengharumkan nama daerah, tetapi juga untuk membangun sekolah khusus untuk olahragawan. Menurut Kepala Dinas Pemuda dan Olahraga Kaltim Masri Hadi, sekolah yang dikhususkan bagi atlet atau olahragawan yang berprestasi ini memang baru pertama dibangun</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/6577043142418433639/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=6577043142418433639&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6577043142418433639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6577043142418433639'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/07/dua-atlit-taekwondo-balikpapan-lolos.html' title='Dua Atlit TAekwondo Balikpapan Lolos Seleksi Sekolah Atlit Kaltim'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nsVEX63wy_4/TEVYk7WYmJI/AAAAAAAAAus/wLHpB61JK-M/s72-c/19644_103715326319493_100000430776263_95236_6744428_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-2810524018460528843</id><published>2010-07-07T22:22:00.000-07:00</published><updated>2010-07-07T22:22:02.502-07:00</updated><title type='text'>1 Agustus, UKT Periode 3</title><summary type='text'>
Ujian Kenaikan Tingkat (UKT) Taekwondo Indonesia Kota Balikpapan, khusus untuk penyandang geup 10 s-d 4 yang akan naik sabuk, Sie UKT Pengkot TI Balikpapan berencana melangsungkannya pada tanggal 1 Agustus 2010. Hal ini mengingat jatuh tempo pelaksanaan UKT periode 3 di bulan Agustus hanya mungkin dilaksanakan pada minggu pertama. Selain karena akan diadakannya Kejurnas pada 2 Agustus di Malang </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/2810524018460528843/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=2810524018460528843&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/2810524018460528843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/2810524018460528843'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/07/1-agustus-ukt-periode-3.html' title='1 Agustus, UKT Periode 3'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-4976466745427205208</id><published>2010-06-22T19:12:00.000-07:00</published><updated>2010-06-22T19:12:11.598-07:00</updated><title type='text'>Latgab Khusus Red &amp; Black Belt</title><summary type='text'>Minggu 27 Juni Jam 10 Pagi Wita, dijadwalkan latihan gabungan khusus untuk penyandang Geup 3,2,1 dan DAN Kukkiwon yang berdomisili di Balikpapan dan sekitarnya, khususnya yang akan mengikuti UKT kenaikan Geup 2,1 serta DAN Kukkiwon di Samarinda Awal Juli mendatang.
Latgab Bertempat di Pantai Manggar Balikpapan Timur.
Jangan Lupa Pakai Dobog.
Mohon teruskan informasi ini kepada rekan-rekan </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/4976466745427205208/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=4976466745427205208&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4976466745427205208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4976466745427205208'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/06/latgab-khusus-red-black-belt.html' title='Latgab Khusus Red &amp; Black Belt'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nsVEX63wy_4/TCFtTgkQTNI/AAAAAAAAAuY/GpNiF8laaYQ/s72-c/Untitled-TrueColor-01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-4022210986386039795</id><published>2010-06-20T13:51:00.000-07:00</published><updated>2010-06-20T14:00:56.883-07:00</updated><title type='text'>Final Proposal From Pengprov T.I Kaltim</title><summary type='text'>
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	</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/4022210986386039795/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=4022210986386039795&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4022210986386039795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4022210986386039795'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/06/final-proposal-from-pengprov-ti-kaltim.html' title='Final Proposal From Pengprov T.I Kaltim'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/TB5-wziF57I/AAAAAAAAAuQ/HU6Ip00IPWY/s72-c/n107198426448_9902.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-9002554930584482495</id><published>2010-06-18T14:23:00.000-07:00</published><updated>2010-06-18T14:23:29.111-07:00</updated><title type='text'>Nambah Pengetahuan, Tambah Pinter</title><summary type='text'>
Dapatkan Kumpulan Tips - Tips Seputar Olahraga Taekwondo,
Klick di sini </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/9002554930584482495/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=9002554930584482495&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/9002554930584482495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/9002554930584482495'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/06/nambah-pengetahuan-tambah-pinter.html' title='Nambah Pengetahuan, Tambah Pinter'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_67ie0rfbBa4/SZTirTsnzoI/AAAAAAAAA7E/7K7PbuPHSSc/s72-c/003j052kWk1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-2526227372374790424</id><published>2010-06-10T22:01:00.000-07:00</published><updated>2010-06-16T14:08:34.646-07:00</updated><title type='text'>Agenda Kegiatan Pengprov T.I Kaltim (Juli 2010)</title><summary type='text'>Agenda Kegiatan Pengprov T.I Kaltim yang sedianya akan digelar akhir Juni ini, sudah pasti akan diundur.
Hal ini mengingat hampir semua Pengcab/Pengkot yang ada di wilayah Kaltim merasa keberatan dengan waktu jadwal yang direncanakan tersebut karena terlampau pendek dari mulai proses pemberitahuan dari Pengprov ke Pengcab/Pengkot, belum lagi persiapan masing-masing kontingen dan birokrasi lainnya</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/2526227372374790424/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=2526227372374790424&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/2526227372374790424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/2526227372374790424'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/06/agenda-kegiatan.html' title='Agenda Kegiatan Pengprov T.I Kaltim (Juli 2010)'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nsVEX63wy_4/TBHDFCvOdwI/AAAAAAAAAtQ/yNAGDDNahwA/s72-c/agenda.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-2639915572549970822</id><published>2010-05-31T01:15:00.000-07:00</published><updated>2010-05-31T01:15:30.222-07:00</updated><title type='text'>Selekda Kejurnas Tahun 2010 ditunda</title><summary type='text'>31 Mei 2010 yang lalu, atas nama Ketua Umum Pengprov T.I Kaltim, Bapak Yunus Musi ( Sekum) mengeluarkan surat pemberitahuan untuk para Ketua Pengkab / Pengkot TI se- Kaltim.

Surat bernomor : 056/T.I-KT/IV/2010 tersebut, memberitahukan bahwa Seleksi Daerah Kejuaraan Nasional Taekwondo Indonesia tahun 2010 tingkat senior dan Yunior, serta Kejuaraan Taekwondo tingkat Pra Yunior yang semula </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/2639915572549970822/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=2639915572549970822&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/2639915572549970822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/2639915572549970822'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/05/selekda-kejurnas-tahun-2010-ditunda.html' title='Selekda Kejurnas Tahun 2010 ditunda'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/TANvkvZpHSI/AAAAAAAAAsw/3HMret12j80/s72-c/4903_1171482853682_1426347805_469971_5538227_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-5185037546321500139</id><published>2010-05-24T20:50:00.000-07:00</published><updated>2010-05-24T20:50:41.837-07:00</updated><title type='text'>Minim Pendanaan, Maksimalkan Perolehan</title><summary type='text'>Setelah sempat stop karena permasalahan waktu pelaksanaan yang belum jelas, akhirnya Training Centre (TC) Tim Porprov TI Balikpapan kembali akan dilanjutkan kembali. Hal ini setelah mendapatkan kejelasan mengenai waktu pelaksanaan yang diperkirakan akan jatuh pada bulan September atau November tahun ini.
Adi Firdaus selaku Sekretaris Pengkot TI Balikpapan, pada rapat pengurus Sabtu (22 Mei) di </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/5185037546321500139/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=5185037546321500139&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5185037546321500139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5185037546321500139'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/05/minim-pendanaan-maksimalkan-perolehan.html' title='Minim Pendanaan, Maksimalkan Perolehan'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nsVEX63wy_4/S_tI2tevSxI/AAAAAAAAAso/rCqgYIrYZ2U/s72-c/5540_1133216856727_1416466388_30250226_1677871_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-7314229529858959596</id><published>2010-05-01T18:21:00.000-07:00</published><updated>2010-05-01T18:24:13.362-07:00</updated><title type='text'>Hasil UKT Geup Taekwondo Balikpapan 25 April 2010</title><summary type='text'>Hai taekwondoin Balikpapan...,
UKT Geup kemarin sudah berlalu..., gimana? lulus nggak???
Buat kamu  yang belum tau hasil pengumumannya.., silahkan Klick  di sini &gt;&gt;&gt;&gt; :  Hasil UKT Geup TI Balikpapan 25 April 2010
Selamat menyandang Geup baru untuk  Yang Lulus dengan sempurna, 
Untuk yang lulus dengan catatan atau nilainya kurang memuaskan..., nah lo... belajar dan latihan lebih rajin lagi ya...
</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/7314229529858959596/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=7314229529858959596&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/7314229529858959596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/7314229529858959596'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/05/hasil-ukt-geup-taekwondo-balikpapan-25.html' title='Hasil UKT Geup Taekwondo Balikpapan 25 April 2010'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-3044981618530344073</id><published>2010-04-25T21:30:00.000-07:00</published><updated>2010-04-25T21:30:56.592-07:00</updated><title type='text'>Nuansa Berbeda di UKT periode 2 2010</title><summary type='text'>Ada nuansa lain di Ujian kenaikan Tingkat (UKT) Taekwondo Kota Balikpapan yang berlangsung pada Minggu kemarin (25 april 2010). Bertempat di gedung serbaguna Universitas Balikpapan (Uniba), UKT kali ini berlangsung cukup "menggigit". Semua peserta yang berjumlah 253 taekwondoin dari semua penjuru Balikpapan, diwajibkan mengikuti rangkaian kegiatan UKT yang di kemas sedikit berbeda dengan Ujian -</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/3044981618530344073/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=3044981618530344073&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3044981618530344073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3044981618530344073'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/04/nuansa-berbeda-di-ukt-periode-2-2010.html' title='Nuansa Berbeda di UKT periode 2 2010'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nsVEX63wy_4/S9UVcSXHLOI/AAAAAAAAArc/1MALvR8Bu_Q/s72-c/Untitled-TrueColor-01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-625232990368691454</id><published>2010-04-16T22:20:00.000-07:00</published><updated>2010-04-16T22:20:43.991-07:00</updated><title type='text'>25 April, UKT Geup Taekwondo Balikpapan</title><summary type='text'>Setelah gelaran akbar Kejuaraan di level propinsi baru saja berlalu, Taekwondo Balikpapan kembali harus menuntaskan agendanya yaitu Ujian Kenaikan Tingkat (UKT) periode 2 tahun 2010.
Hasil pembicaraan pengurus di Hotel Le Grendeur tadi malam (16 April 2010), menyepakati beberpa hal, salah satunya adalah ditetapkannya UKT Geup periode 2 yang jatuh pada tanggal 25 April 2010 (minggu) mendatang.

</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/625232990368691454/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=625232990368691454&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/625232990368691454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/625232990368691454'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/04/25-april-ukt-geup-taekwondo-balikpapan.html' title='25 April, UKT Geup Taekwondo Balikpapan'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nsVEX63wy_4/S8lFEtbCk9I/AAAAAAAAAiI/A8z94P5t5pc/s72-c/17449_100724266624950_100000621312818_19081_3055303_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-1227364969060344305</id><published>2010-04-14T06:45:00.000-07:00</published><updated>2010-04-18T00:51:19.665-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='4. FOTO GALERY'/><title type='text'>FFC Uniba on Taekwondo Open Tournament  Kaltim 2010</title><summary type='text'>














</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/1227364969060344305/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=1227364969060344305&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/1227364969060344305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/1227364969060344305'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/04/ffc-uniba-on-taekwondo-open-tournament.html' title='FFC Uniba on Taekwondo Open Tournament  Kaltim 2010'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/S8W77pTToCI/AAAAAAAAAfI/JYiqhwQmiCU/s72-c/DSC09510.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-3827463498441595912</id><published>2010-04-08T14:46:00.000-07:00</published><updated>2010-04-08T14:47:55.378-07:00</updated><title type='text'>Hari ini, Hari Pertama Open Tournament Taekwondo Kaltim</title><summary type='text'>Jum'at, 9 April 2010...
Hari Pertama Kejuaraan Antar Ranting se- Kalimantan Timur.
Setelah kemarin seluruh peserta disibukkan dengan proses registrasi ulang, penimbangan berat badan, dan Tehnical Meeting, maka hari ini (Jum'at 9 April 2010) perhelatan akbar insan taekwondo di Kalimantan Timur akan dimulai...
diikuti lebih dari 300 Atlit dari 40 Tim yang terdaftar, masing-masing berasal dari 13 </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/3827463498441595912/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=3827463498441595912&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3827463498441595912'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3827463498441595912'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/04/hari-ini-hari-pertama-open-tornament.html' title='Hari ini, Hari Pertama Open Tournament Taekwondo Kaltim'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/S75OXXIL0tI/AAAAAAAAAfA/RSvY0Vv1zVM/s72-c/logo+taekwondo1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-4611400719365890155</id><published>2010-03-26T20:36:00.000-07:00</published><updated>2010-03-26T20:42:34.677-07:00</updated><title type='text'>FFC Unit SD Islam Terpadu Balikpapan Baru</title><summary type='text'>Pagi yang cerah di akhir pekan, 
Sabtu 27 Maret 2010, di halaman SD Islam Terpadu Balikpapan Baru, Taekwondo Funky Fighter Club (FFC Balikpapan)menggelar latihan  untuk anggotanya. Kali ini untuk taekwondoin junior, siswa-siswi SD Islam terpadu Balikpapan Baru.
Latihan yang di gelar tiap sabtu pagi ini tentunya menuntut kesabaran tingkat tinggi dari pelatihnya, mengingat siswa yang dihadapi </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/4611400719365890155/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=4611400719365890155&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4611400719365890155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4611400719365890155'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/03/ffc-unit-sd-islam-terpadu-balikpapan.html' title='FFC Unit SD Islam Terpadu Balikpapan Baru'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/S6183ugHXGI/AAAAAAAAAeo/DdvIWYt8z5A/s72-c/DSC00765.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-9016566700792324810</id><published>2010-03-20T21:15:00.000-07:00</published><updated>2010-03-20T21:15:17.644-07:00</updated><title type='text'>Sosialisasi Menjelang Kejuaraan &amp; UKT</title><summary type='text'>Sekali lagi Sie Pengkot TI Balikpapan melalui Sie UKT mengadakan acara latihan gabungan untuk semua taekwondoin se Kota Balikpapan.
Acara yang berlangsung pagi tadi (Minggu 21 Mar 2010) berlangsung di Hole SMP KPS (Kontraktor Production Sharing) diikuti sekitar 100 taekwondoin dari semua Unit ranting di bawah naungan Pengkot TI Balikpapan.

Meskipun sempat tertunda dan peserta yang tidak semuanya</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/9016566700792324810/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=9016566700792324810&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/9016566700792324810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/9016566700792324810'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/03/sosialisasi-menjelang-kejuaraan-ukt.html' title='Sosialisasi Menjelang Kejuaraan &amp; UKT'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/S6Wc-pxfhbI/AAAAAAAAAdI/3_76Pl1r9Ew/s72-c/IMG1081A.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-9145102546762105035</id><published>2010-02-25T10:35:00.000-08:00</published><updated>2010-02-25T10:35:15.585-08:00</updated><title type='text'>Download Video Taegeuk 1-8 Jang</title><summary type='text'>Halo Taekwondoin Balikpapan,
Sudah beberapa hari yang lalu saya bermaksud upload file tentang Taegeuk, baru sekarang sempat...

Taegeuk... apakah itu?

Taegeuk adalah nama lain dari rangkaian teknik utama dari Taekwondo.  Pada TaeKwonDoin mempelajari 8 macam taegeuk yang urutannya adalah :

1. Taegeuk-1 : il-Jang Taegeuk ( sabuk Kuning-strip )
2. Taegeuk-2 : i-Jang  Taegeuk ( sabuk Hijau polos )
</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/9145102546762105035/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=9145102546762105035&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/9145102546762105035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/9145102546762105035'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/02/download-video-taegeuk-1-8-jang.html' title='Download Video Taegeuk 1-8 Jang'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nsVEX63wy_4/S4ZjwTPoOYI/AAAAAAAAAbY/Q7WGg697uP8/s72-c/taegeuk1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-7377805765737094533</id><published>2010-02-14T08:12:00.000-08:00</published><updated>2010-02-22T01:05:52.389-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><category scheme='http://www.blogger.com/atom/ns#' term='2. FFC'/><title type='text'>20 Atlit Taekwondo  Hasil Seleksi Cabang Siap TC</title><summary type='text'>Minggu 14 Februari 2010,
Valentine Day ya???
Hari yang konon orang menyebutnya dengan istilah hari kasih sayang, justru menjadi hari yang merupakan momentum awal persiapan tim PORPROV Balikpapan untuk cabor Taekwondo.
Berlokasi di Aula BEKANGDAM VI Tanjungpura, semenjak pagi sekitar pukul 8:00 WITA, seluruh atlit yang berasal dari semua ranting, unit latihan dan club Taekwondo di Balikpapan </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/7377805765737094533/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=7377805765737094533&amp;isPopup=true' title='1 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/7377805765737094533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/7377805765737094533'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/02/20-atlit-taekwondo-hasil-seleksi-cabang.html' title='20 Atlit Taekwondo  Hasil Seleksi Cabang Siap TC'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nsVEX63wy_4/S3ggq3rS6yI/AAAAAAAAAUE/U8cM6YMWmVg/s72-c/Untitled-TrueColor-01.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-167418962823763407</id><published>2010-02-08T01:46:00.000-08:00</published><updated>2010-02-08T01:46:49.996-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><category scheme='http://www.blogger.com/atom/ns#' term='2. FFC'/><title type='text'>Sekolah Alam di Manggar ada Taekwondo nya</title><summary type='text'>Taekwondo Funky Fighter Club Balikpapan,
Kembali menambah deretan Unitnya.
Malam ini (senin 8 Februari 2010) tepatnya pukul 19:00, kembali akan diadakan latihan perdana untuk unit baru di daerah Manggar Balikpapan Timur.

Unit yang merupakan satu-satu nya Unit/dojang yang berada di Balikpapan Timur ini berada di bawah instansi pendidikan, yaitu Sekolah Alam Balikpapan. Sebuah sekolah alam yang </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/167418962823763407/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=167418962823763407&amp;isPopup=true' title='1 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/167418962823763407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/167418962823763407'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/02/sekolah-alam-di-manggar-ada-taekwondo.html' title='Sekolah Alam di Manggar ada Taekwondo nya'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/S2_dXwKEHqI/AAAAAAAAAT0/30Gt7eqQVwc/s72-c/Untitled-TrueColor-01.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-5198849832507638637</id><published>2010-02-08T01:09:00.000-08:00</published><updated>2010-02-08T01:09:52.227-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><category scheme='http://www.blogger.com/atom/ns#' term='2. FFC'/><title type='text'>Minggu 14 Februari : Seleksi Cabang T.I Balikpapan</title><summary type='text'>Seleksi Daerah untuk Atlit Taekwondo Balikpapan dalam rangka untuk menyaring taekwondoin yang akan diterjunkan dalam ajang Pekan Olah Raga Provinsi ke IV di Bontang Juni mendatang, rencananya aka di gelar besok Minggu (14 Februari 2010).

Demikian hasil kesepakatan yang akhirnya ditetapkan dalam pertemuan Pengurus Taekwondo Indonesia Kota Balikpapan Jum'at 5 Februari yang lalu di Hotel Le </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/5198849832507638637/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=5198849832507638637&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5198849832507638637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5198849832507638637'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/02/minggu-14-februari-seleksi-cabang-ti.html' title='Minggu 14 Februari : Seleksi Cabang T.I Balikpapan'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nsVEX63wy_4/S2_UrY35zNI/AAAAAAAAATs/6V9Gq3rNbKM/s72-c/Untitled-TrueColor-01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-3523891414078426706</id><published>2010-02-05T01:44:00.000-08:00</published><updated>2010-02-05T01:47:34.328-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><category scheme='http://www.blogger.com/atom/ns#' term='2. FFC'/><title type='text'>Kejuaraan Terbuka Antar Ranting Ditunda</title><summary type='text'>Kejuaraan Terbuka antar Ranting taekwondo di Kalimantan Timur terpaksa ditunda. Kejuaraan yang semula dijadwalkan akan digelar akhir bulan ini (februari), mesti beralih pada awal minggu ke 2 di Bulan April. Pengprov T.I Kaltim kembali menyusun ulang jadwal pertandingan ini dikarenakan keterbatasan gedung di Samarinda.

Namun demikian panita penyelenggara tetap optimis bahwa event ini akan </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/3523891414078426706/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=3523891414078426706&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3523891414078426706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3523891414078426706'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/02/kejuaraan-terbuka-antar-ranting-ditunda.html' title='Kejuaraan Terbuka Antar Ranting Ditunda'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/S2voQELfO0I/AAAAAAAAARs/BiH9g9pHA18/s72-c/Untitled-TrueColor-01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-3947752622333025339</id><published>2010-01-31T06:58:00.000-08:00</published><updated>2010-01-31T07:05:56.715-08:00</updated><title type='text'>Suasana Latihan di Halaman Dome BSCC</title><summary type='text'>Sabtu sore menjelang malam panjang (30 Januari 2010), sementara dome hiruk pikuk dengan event nya para pebasket Balikpapan yang sedang menggelar Liga Basket Balikpapan, kemudian di halaman parkir dome nampak beberapa personil penggemar slalom test sibuk menggeber mesin mobil dan mengayun pedal rem...
Tampak di sisi sudut yang lain..., Taekwondoin yang tergabung di FFC (Funky Fighter Club) </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/3947752622333025339/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=3947752622333025339&amp;isPopup=true' title='2 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3947752622333025339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3947752622333025339'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/01/suasana-latihan-di-halaman-dome-bscc.html' title='Suasana Latihan di Halaman Dome BSCC'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/S2WYvUaUaOI/AAAAAAAAAM8/xdC4qkjjTwg/s72-c/Untitled-TrueColor-03.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-5627008898333499767</id><published>2010-01-25T21:02:00.000-08:00</published><updated>2010-01-25T21:02:06.352-08:00</updated><title type='text'>TC ATLET PORPROV FEBRUARI</title><summary type='text'>
Ketua harian KONI Balikpapan Rizal Effendi menjelaskan, bahwa Training Centre (TC) seluruh cabang olahraga yang akan berlaga di Pekan Olah Raga Provinsi (Porprov) IV 2010 di Kota Bontang Juli Mendatang.
"Waktu tepatnya saya belum bisa tentukan, Tetapi paling lambat Februari sudah dilakukan TC untuk atlet Balikpapan yang akan diterjunkan pada Porprov nanti", ujar Rizal setelah selesai menutup dan</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/5627008898333499767/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=5627008898333499767&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5627008898333499767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5627008898333499767'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/01/tc-atlet-porprov-februari.html' title='TC ATLET PORPROV FEBRUARI'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nsVEX63wy_4/S153MTQmI2I/AAAAAAAAAJ0/nC8eOZ29l0I/s72-c/tc01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-4453145995381287198</id><published>2010-01-22T23:19:00.000-08:00</published><updated>2010-01-22T23:19:14.177-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><title type='text'>Pengprov T.I Kaltim Akan Gelar Penataran Wasit</title><summary type='text'>
Tidak bisa dipungkiri, bahwa permainan/pertandingan  yang "fairplay " bisa terwujud karena bebarapa hal. Salah satu pilar penyangganya adalah profesionalisme dari wasit/juri dalam pertandingan tersebut.
Seiring perkembangannya profesionalisme wasit menjadi sebuah keharusan.
Pengurus Provinsi Taekwondo Indonesia Kalimantan Timur (Pengprov TI Kaltim) rupanya tanggap akan pentingnya hal ini. 
</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/4453145995381287198/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=4453145995381287198&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4453145995381287198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4453145995381287198'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/01/pengprov-ti-kaltim-akan-gelar-penataran.html' title='Pengprov T.I Kaltim Akan Gelar Penataran Wasit'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nsVEX63wy_4/S1qi2AN3CZI/AAAAAAAAAJM/SrpqwkWhoH0/s72-c/Untitled-TrueColor-01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-5961446687011736567</id><published>2010-01-19T09:26:00.001-08:00</published><updated>2010-01-19T17:28:18.454-08:00</updated><title type='text'>Hasil UKT Geup Taekwondo Balikpapan 10 Januari 2010</title><summary type='text'>
          
   Rekap   Hasil Ujian Kenaikan Tingkat (UKT) Geup
  
   Taekwondo Indonesia   Kota Balikpapan
  
   di SD Patra   Dharma,  Tanggal 10 Januari 2010
  
   
   
   
   
   
   
  
   NO
   NAMA
   GEUP
   RANTING
   Hasil Ujian
  
   LAMA/
   BARU
  
   1
   Achmad Indriansyah
   10
   9
   BEKANG AD
   Lulus
  
   2
   Achmad Mahatzir H
   10
   9
   KNPI
   Lulus
  
   3
   Adesti </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/5961446687011736567/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=5961446687011736567&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5961446687011736567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/5961446687011736567'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/01/hasil.html' title='Hasil UKT Geup Taekwondo Balikpapan 10 Januari 2010'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-2851399397308881784</id><published>2010-01-17T19:44:00.000-08:00</published><updated>2010-01-19T09:32:52.051-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><category scheme='http://www.blogger.com/atom/ns#' term='2. FFC'/><title type='text'>FFC Buka Dojang Baru Lagi</title><summary type='text'>

Berawal dari komitment untuk terus mengembangkan Taekwondo di Balikpapan, FFC kembali memprakarsai untuk menambah tempat latihan baru (Dojang). Kali ini sebuah tempat dimana olahraga menjadi kegiatan yang identik dengannya. Ya... Dome Balikpapan Sport &amp; Convention  Center.

Sbm. Juli Prastomo selaku penggagas  Funky Fighter Club (FFC) Balikpapan, berkolaborasi dengan Sbm Ilham, sepakat untuk </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/2851399397308881784/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=2851399397308881784&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/2851399397308881784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/2851399397308881784'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/01/ffc-buka-dojang-baru-lagi.html' title='FFC Buka Dojang Baru Lagi'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nsVEX63wy_4/S1PdPX44r9I/AAAAAAAAAHk/YVmgx3HXEDg/s72-c/dome-balikpapan.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-4538421769768536257</id><published>2010-01-10T18:12:00.000-08:00</published><updated>2010-01-10T22:54:56.255-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><category scheme='http://www.blogger.com/atom/ns#' term='2. FFC'/><title type='text'>Ujian Kenaikan Tingkat Pertama di tahun 2010</title><summary type='text'>Minggu pagi yang cerah, 10 January 2010..., moment yang sudah diagendakan sebelumnya oleh PengKot TI Kota Balikpapan, berjalan semarak dan lancar.Ujian kenaikan Tingkat untuk para taekwondoin GEUP 10 sampai dengan Geup 4, bertempat di Aula SD Patra Dharma 1 Balikpapan, diikuti sekitar 200 lebih peserta yang berasal dari beberapa ranting yang aktif mengadakan latihan di "Dojang" nya masing-masing.</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/4538421769768536257/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=4538421769768536257&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4538421769768536257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/4538421769768536257'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/01/ujian-kenaikan-tingkat-pertama-di-tahun.html' title='Ujian Kenaikan Tingkat Pertama di tahun 2010'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nsVEX63wy_4/S0qWTDOxaxI/AAAAAAAAAHE/FhRu99_9SHo/s72-c/UKT+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-6593070699652436827</id><published>2010-01-01T10:22:00.000-08:00</published><updated>2010-02-25T10:31:57.846-08:00</updated><title type='text'>Download Gambar &amp; Video Taegeuk</title><summary type='text'>Download Gambar &amp; Video Taegeuk

Klick di link di bawah ini ;

1. Taegeuk 1 (Gambar)
2. Taegeuk 2 (Gambar)
3. Taegeuk 3 (Gambar)
4. Taegeuk 4 (Gambar)

5. Taegeuk 5 (Gambar)
6. Taegeuk 6 (Gambar)
7. Taegeuk 7 (Gambar)
8. Taegeuk 8 (Gambar)



1. Taegeuk 1 (Video)
2. Taegeuk 2 (Video)
3. Taegeuk 3 (Video)
4. Taegeuk 4 (Video)
5. Taegeuk 5 (Video)
6. Taegeuk 6 (Video)
7. Taegeuk 7 (Video)
8. </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/6593070699652436827/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=6593070699652436827&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6593070699652436827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6593070699652436827'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/01/download-gambar-video-taegeuk.html' title='Download Gambar &amp; Video Taegeuk'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-7082568620673438402</id><published>2009-12-26T19:24:00.000-08:00</published><updated>2009-12-26T20:02:34.809-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><title type='text'>Sosialisasi UKT Geup TI Balikpapan Terkendala Cuaca</title><summary type='text'>Minggu pagi 27 Desember 09 sekitar pukul 07:00 Wita, para insan taekwondo di Balikpapan berbondong-bondong datang ke sekitaran Lapangan Merdeka, tepatnya di depan SD Nasional KPS (Kontraktor Pertamina Sharing). hmmmmm... menunggu gerbang yang masih terkunci..., ada apa ya??ho ho ho... ternyata Taekwondo Indonesia Balikpapan lagi ada gawe..., mensosialisasikan materi ujian untuk para anggotanya...</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/7082568620673438402/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=7082568620673438402&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/7082568620673438402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/7082568620673438402'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2009/12/sosialisasi-ukt-geup-ti-balikpapan.html' title='Sosialisasi UKT Geup TI Balikpapan Terkendala Cuaca'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-6515172396606100300</id><published>2009-12-20T21:41:00.000-08:00</published><updated>2009-12-20T21:57:53.556-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><title type='text'>Taekwondo Demonstration Team Kaltim</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0         false   false   false                             MicrosoftInternetExplorer4   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt;&lt;!--[if !mso]&gt;  st1\:*{behavior:url(#ieooui) }  &lt;![endif]--&gt; &lt;!--  /* Font Definitions */  @font-face 	{font-family:Verdana; 	panose-1:2 11 6 4 3 5 4 4 2 4; 	mso-font-charset:0; 	mso-generic-font-family:swiss; 	mso-font-pitch:</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/6515172396606100300/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=6515172396606100300&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6515172396606100300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6515172396606100300'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2009/12/taekwondo-demonstration-team-kaltim.html' title='Taekwondo Demonstration Team Kaltim'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/Sy8LKDEfQ8I/AAAAAAAAAFU/G-gSlMEWsdc/s72-c/tim+demo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-285476129364868618</id><published>2009-12-19T06:15:00.000-08:00</published><updated>2010-04-14T06:51:00.232-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='4. FOTO GALERY'/><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><title type='text'>FFC On Picture</title><summary type='text'>





































</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/285476129364868618/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=285476129364868618&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/285476129364868618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/285476129364868618'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2009/12/ffc-on-picture.html' title='FFC On Picture'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/S8W77pTToCI/AAAAAAAAAfI/JYiqhwQmiCU/s72-c/DSC09510.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-8539731085352959526</id><published>2009-12-19T02:07:00.000-08:00</published><updated>2009-12-19T06:07:44.007-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='3. INFO'/><title type='text'>Kejuaraan Antar Ranting Se-Kaltim 2010</title><summary type='text'>Halo taekwondoin Balikpapan, gimana nih? masih Rajin latihan kan? iyaaa dooong, bentar lagi kan event terbuka di Kaltim akan digelar... ok deh... semangat semangat.....Yaaaa... Kejuaraan Antar Ranting Se Kaltim bakalan dilangsungkan di bulan ke dua tahun 2010.tangglnya sekitar 18-21 gitu deh...Hmmmmm.... tentunya rame ya kawan..., soalnya ini kan multi event untuk taekwondo, selain antar ranting </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/8539731085352959526/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=8539731085352959526&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/8539731085352959526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/8539731085352959526'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2009/12/kejuaraan-antar-ranting-se-kaltim-2010.html' title='Kejuaraan Antar Ranting Se-Kaltim 2010'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nsVEX63wy_4/Syy5-aF01qI/AAAAAAAAACc/YKmOV7iluKk/s72-c/pertandingan.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-3894848702144082820</id><published>2009-12-18T04:54:00.000-08:00</published><updated>2009-12-19T06:07:44.008-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='2. FFC'/><title type='text'>Ayo Bergabung</title><summary type='text'>Tae Kwon DoFunky Fighter Club BalikpapanMenerima pendaftaran anggota baru,(more info, SMS at : 08195006166)Membina karakter pribadi yang dinamis, energic, semangat,Disiplin, penuh percaya diri dan bertanggungjawab,Mencapai puncak prestasi bersama TAE KWON DOFunky Fighter Club BalikpapanDibawah asuhan pelatih profesional,(National Instructor Degree, 2nd DAN Kukkiwon International)Datang dan </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/3894848702144082820/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=3894848702144082820&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3894848702144082820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3894848702144082820'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2009/12/ayo-bergabung.html' title='Ayo Bergabung'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nsVEX63wy_4/Syt_H2SdZ7I/AAAAAAAAACA/xlWkYsp2L_Y/s72-c/Brosur.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-1287951541882076539</id><published>2009-12-17T20:29:00.000-08:00</published><updated>2009-12-19T06:07:44.008-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1. HALAMAN DEPAN'/><category scheme='http://www.blogger.com/atom/ns#' term='2. FFC'/><title type='text'>Sekapur Sirih...</title><summary type='text'>Ini Postingan Pertama...,Salam Olahraga,Hai kawan semua, khususnya insan beladiri Taekwondo di Balikpapan Kalimantan Timur. Kami hadir meramaikan hingar bingarnya perkembangan dunia olahraga di Balikpapan, melalui salahsatu cabang yang sudah mendunia yaitu Taekwondo.Ya... Taekwondo, sebuah seni beladiri dari negeri "Ginseng" Korea Selatan, gebyarnya sudah banyak orang  tahu..., di </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/1287951541882076539/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=1287951541882076539&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/1287951541882076539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/1287951541882076539'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2009/12/sekapur-sirih.html' title='Sekapur Sirih...'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nsVEX63wy_4/SyuAZekU_QI/AAAAAAAAACI/4-rU7qQrqCs/s72-c/Bendera+FFC.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-719599723897484361</id><published>2009-01-10T08:18:00.000-08:00</published><updated>2010-02-20T08:20:22.410-08:00</updated><title type='text'>Terima Kasih Sudah Menghubungi Kami</title><summary type='text'>Terimakasih sudah menghubungi kami,Mohon ma'af bila kami lambat merespon pesan/email anda.Kami akan berusaha secepatnya merespon/menanggapi pesan/anda.
Salam Hangat.Taekwondo FFC Balikpapan</summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/719599723897484361/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=719599723897484361&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/719599723897484361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/719599723897484361'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/02/terimakasih-sudah-menghubungi-kami.html' title='Terima Kasih Sudah Menghubungi Kami'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-168448495273173998</id><published>2009-01-01T21:02:00.000-08:00</published><updated>2010-02-23T21:03:37.438-08:00</updated><title type='text'>Tips Menghadapi Kegagalan Atlit</title><summary type='text'>Setiap atlet pasti pernah mengalami kegagalan. Kegagalan merupakan momok yang sangat menakutkan bagi kebanyakan atlet. Seperti gagal menjadi juara, gagal mencapai hasil yang diharapkan, dll. Terpulang dari "mindset" dan cara pandang kita terhadap kegagalan, apakah kita mampu memposisikan kegagalan itu sebagai hal yang wajar dan lumrah, bahwa di setiap usaha dan perjuangan pasti ditunggu dua hal </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/168448495273173998/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=168448495273173998&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/168448495273173998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/168448495273173998'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2009/01/tips-menghadapi-kegagalan-atlit.html' title='Tips Menghadapi Kegagalan Atlit'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nsVEX63wy_4/S4IFCrKTmoI/AAAAAAAAAYE/Saf3vbvZzB0/s72-c/aaron_47824t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-6009164793730661505</id><published>2009-01-01T19:44:00.000-08:00</published><updated>2010-02-21T20:03:48.341-08:00</updated><title type='text'>Apa Yang Terjadi Saat Kita di Matras???</title><summary type='text'>**************************************************************Apa yang Terjadi Saat Kita di Matras? Yang akan terjadi saat kita di matras saat kejuaraan adalah :

-Kita akan memperoleh semua hasil jerih payah latihan kita, maksimal  tidaknya latihan kita akan terlihat di sana

-Kita akan belajar mengatasi rasa takut kita, merasakan nikmatnya saat  detak jantuk meningkat, tapi tenang, semua orang </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/6009164793730661505/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=6009164793730661505&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6009164793730661505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6009164793730661505'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/02/apa-yang-terjadi-saat-kita-di-matras.html' title='Apa Yang Terjadi Saat Kita di Matras???'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nsVEX63wy_4/S3_On8xZtrI/AAAAAAAAAWc/pxJrlHEF2sI/s72-c/Untitled-TrueColor-04.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-3388694019857131694</id><published>2009-01-01T19:42:00.000-08:00</published><updated>2010-02-21T19:43:15.933-08:00</updated><title type='text'>Prosedur Pertandingan Poomsae</title><summary type='text'> ************************************************************** Prosedur Pertandingan Poomsae 1. Pemanggilan Kontestan
Nama kontestan dipanggil sebanyak 3 kali dimulai 3 menit menjelang jadwal pertandingannya. Kontestan yang tidak muncul setelah 1 menit dari jadwal mulai pertandingan dianggap mengundurkan diri.

2. Pemeriksaan fisik dan perlengkapan
Setelah pemanggilan pertama, kontestan harus </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/3388694019857131694/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=3388694019857131694&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3388694019857131694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3388694019857131694'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/02/prosedur-pertandingan-poomsae.html' title='Prosedur Pertandingan Poomsae'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nsVEX63wy_4/S3_vpvQ5n1I/AAAAAAAAAXE/u80q58ok6ws/s72-c/Untitled-TrueColor-04.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-3306279634919053290</id><published>2009-01-01T19:34:00.000-08:00</published><updated>2010-02-21T19:35:14.308-08:00</updated><title type='text'>Kriteria Penilaian Kejuaraan Poomsae</title><summary type='text'>************************************************************** Kriteria penilaian kejuaraan poomsae adalah :
1 Accuracy, meliputi :
- Accuracy gerakan dasar
- Detail dari setiap poomsae

2. Presentasi, meliputi :
- Skill:
a. Range of movements (lintasan gerakan)
b. Balance (kestabilan)
c. Speed &amp; Power (kecepatan dan tenaga)

-Expression, meliputi :
a. Strenght/speed/rhtym (kekuatan ,kecepatan, </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/3306279634919053290/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=3306279634919053290&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3306279634919053290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/3306279634919053290'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2010/02/kriteria-penilaian-kejuaraan-poomsae.html' title='Kriteria Penilaian Kejuaraan Poomsae'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nsVEX63wy_4/S3_wtluIZmI/AAAAAAAAAXM/-l2-PhWe12Y/s72-c/Untitled-TrueColor-04.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-6926400349697099558</id><published>2009-01-01T14:04:00.000-08:00</published><updated>2010-06-18T14:06:09.906-07:00</updated><title type='text'>Menangkis Tendangan dengan Tangan = Fatal</title><summary type='text'>Taekwondoin pemula yang sedang belajar kyorugi pasti sering melakukan kebiasaan yang membahayakan, dengan menangkis tendangan dengan tangan (baik bagian lengan maupun tangan). Maksud utamanya agar untuk melindungi agar bagian bodi tidak terkena tendangan.

Perlu ditekankan bahwa menangkis tendangan dengan tangan itu sangat berbahaya. Resiko cedera yang akan terjadi sangat besar, fatalnya bisa </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/6926400349697099558/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=6926400349697099558&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6926400349697099558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/6926400349697099558'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2009/01/menangkis-tendangan-dengan-tangan-fatal.html' title='Menangkis Tendangan dengan Tangan = Fatal'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nsVEX63wy_4/TBvfdE-kJAI/AAAAAAAAAuI/HsK0OOOK4TE/s72-c/2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7871787451058322514.post-687071975025875788</id><published>2009-01-01T01:04:00.000-08:00</published><updated>2010-03-23T01:06:40.002-07:00</updated><title type='text'>Tips Menjadi Atlit Profesional</title><summary type='text'>Jika sudah memutuskan untuk menjadi seorang atlet, maka totalitas dan profesionalitas wajib dipenuhi, dan tidak boleh ditawar. Di bawah ini ada sedikit tips menjadi atlet professional untuk Anda:

1. Wajib latihan rutin baik di dojang atau di rumah.
Tidak ada istilah “malas”, harus terus berlatih dan berlatih, ingat bahwa di atas langit masih ada langit, jadi jangan pernah berpuas diri.

2. </summary><link rel='replies' type='application/atom+xml' href='http://ffcbpp.blogspot.com/feeds/687071975025875788/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7871787451058322514&amp;postID=687071975025875788&amp;isPopup=true' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/687071975025875788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7871787451058322514/posts/default/687071975025875788'/><link rel='alternate' type='text/html' href='http://ffcbpp.blogspot.com/2009/01/tips-menjadi-atlit-profesional.html' title='Tips Menjadi Atlit Profesional'/><author><name>ffcbpp</name><uri>http://www.blogger.com/profile/10919357530739581859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/_nsVEX63wy_4/Syt66tmPRaI/AAAAAAAAABQ/X0T2UVEH73M/S220/4%C3%AB2rt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nsVEX63wy_4/S6h2dwaVzyI/AAAAAAAAAeQ/ixZ14i0LWAs/s72-c/462475.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
